Bounce your way to Beautiful

Boogie Bounce is the set to be the newest and best way to get fit in 2011. Experienced fitness instructer Emma Weafer is going help you drop the Christmas layer with her fun toning workout in Donnybrook's Old Wesley starting February 21st. If you are sick of boring workouts at the gym, not to mention hefty fee's, then this €10 lesson will be money well spent. 6 lessons are also available for €50.

So what do they claim:
- Fantastic for the Lymphatic System:
- Suitable for all ages, shapes, sizes and fitness levels
- Extremely effective for natural weight loss/inch loss
- 2-3 times more efficient than normal aerobics
- Fabulous for cellulite reduction
- Less stress impact on joints than other fitness routines
- Powerful muscle toning results
- Greatly improved balance/co-ordination
- Energy, circulation and immune system enhanced
- Superb for combating stress
- Boogie Bounce gives you a real sense of enjoyment and achievement


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