The world of nutrition and supplements is changing every day. New information is becoming available and advancements are being made constantly. C9 is the new and improved version of the programme. It has been streamlined to cater better for our dietary needs, and also to become more user friendly.
For anyone who has done the programme, we all know Day 1 and 2 were the hardest. We refrained from eating full stop, now we are allowed eat from a free foods list. Does this mean we are now cheating? Does this mean the results won't be as dramatic? NO. The list has been carefully selected by top scientists, the foods are Low GI, this means it is having little or no effect on your body. They won't make you feel hungry, they are not hard for your body to process and they will not affect your blood sugar.What's the same?
Aloe Vera Gel: You will be drinking 2 litres of aloe vera gel over the 9 days. This is a reduction from the former 3 litres on the old programme, This maybe a welcome change for those of you who hated the taste.
Forever Garcinia Plus: This supplement is an extremely important part of the programme and for this reason it has been retained. The Garcinia can temporarily lower the body's production of fat from carbs, and the added chromium can help suppress cravings for junk food. For this reason many people choose to continue with this supplement beyond C9.
Forever Light Ultra Shake: This delicious shake is packed with 100% of the recommended daily allowance of numerous vitamins and minerals. It's naturally flavoured, available in both chocolate and vanilla depending on your preference, and suitable for a low carb lifestyle. This is also a popular follow on product after the programme.
What's new?
Forever Therm: A powerful formula to help boost your energy levels and kick-start metabolism. It contains green tea, a powerful antioxidant. Green coffee bean extract helps stop your body absorbing and craving sugars. This is a great product for people who suffer with highs and lows of energy levels. Raspberry ketones are also in the supplement and research has shown that these may help the body break down fat. The supplement also contains vitamins to boost overall well-being.Forever Fiber: It's an unfortunate fact that most of us are not getting enough fiber in our diet. It's unfortunate because fiber is really important to our digestive system. Fiber makes us feel full, so it's no wonder we feel hungry when we don't get enough. This supplement gives you an additional 5 grams of instant fiber, and is also gluten free.
The new programme is so popular that it sold out completely on the week of it's release in Ireland. Limited stock will be available again this week so get your order in fast. If you are a big fan of the old programme and would really like to do it again, there is a small amount still available to order. Whether it's the original Clean 9 or the new and improved C9 that tickles your fancy, get in touch with me here for more information, to order, or to register your interest for your New Year's resolution in January.
